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Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe

Published: May 15, 2026 by Rosa · This post may contain affiliate links · Leave a Comment

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If you are looking for a vibrant, fresh, and utterly satisfying salad, the Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe is an absolute game changer. This dish brings together crisp, slightly peppery shaved Brussels sprouts, sweet-tart dried cranberries, and nutty quinoa to create a harmony of textures and flavors that dance on your palate. The toasted walnuts add a delightful crunch, while the parmesan offers a subtle savory richness. Tossed with a bright sherry vinaigrette, this salad feels both nourishing and indulgent, perfect for feast or fast. Trust me, once you try this salad, it will become your go-to whenever you want something wholesome and refreshing with a sophisticated twist.

Ingredients You'll Need

The image shows a close-up of cooked tricolor quinoa inside a silver metal pot. The quinoa grains are small and round, with a mix of white, red, and black colors, giving a textured and slightly fluffy look. The quinoa fills the pot almost to the top, with some grains sticking to the sides of the pot. A silver spoon is partially visible, scooping up a portion of the quinoa from the right side. The background features a soft-textured white marbled surface, adding a clean and fresh look to the scene. photo taken with an iphone --ar 4:5 --v 7

These ingredients might seem simple, but each plays a critical role in creating the vibrant taste, contrasting texture, and beautiful color palette of this salad. From the nutty quinoa serving as a hearty base to the tangy dressing that ties everything together, every component is essential.

  • 1 cup uncooked quinoa: A fluffy, protein-packed grain that forms the wholesome base of the salad.
  • 2 cups Brussels sprouts (shaved): Raw and thinly sliced for a fresh crunch and peppery undertones.
  • ½ cup dried cranberries: Sweet and tart bursts that brighten every bite.
  • ⅓ cup toasted walnuts: Adds a warm, crunchy texture and nutty flavor.
  • 1½ ounces parmesan (shaved): Brings a savory, umami depth with its creamy texture.
  • 1 shallot, minced: Delicate onion flavor that enhances the vinaigrette without overpowering.
  • 1 tablespoon whole grain Dijon mustard: Adds a subtle tang and texture to the dressing.
  • 1 tablespoon honey: Natural sweetness to balance the tartness.
  • 3½ tablespoons sherry wine vinegar: Bright acid that lifts the entire salad.
  • ½ cup extra virgin olive oil: Smooth richness to emulsify the dressing.
  • 3 tablespoons parsley, chopped: Fresh herbal notes for a burst of green flavor.
  • ½ teaspoon kosher salt: Enhances and balances all the flavors.
  • ¼ teaspoon freshly ground black pepper: Light heat and earthiness to finish the dressing.

How to Make Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe

Step 1: Toast the Walnuts

Preheat your oven to 325 degrees Fahrenheit. Spread the walnuts out evenly on a baking sheet and toast them for about 8 to 10 minutes. You want them fragrant and slightly golden, but watch carefully to avoid burning. Toasting nuts is key to unlocking their full flavor and adding that irresistible crunch.

Step 2: Cook the Quinoa

In a large saucepan filled with roughly 4 cups of boiling water, add the quinoa. Cook it according to package instructions, usually about 12 to 15 minutes until tender. Drain the quinoa thoroughly through a fine mesh sieve, then return it to the pot. Cover tightly and let it steam for 10 minutes to become nice and fluffy. Fluff with a fork and let it sit uncovered to cool as you prep other ingredients.

Step 3: Prepare the Brussels Sprouts

Grab your Brussels sprouts and choose your preferred method: shaving with a knife, thin slicing, or grating. The goal is to create delicate strands or shreds that offer a crisp, raw texture without being overwhelming. Shaving them thinly is a lovely way to showcase their natural crunch and peppery bite.

Step 4: Combine the Main Ingredients

Coarsely chop your toasted walnuts for a perfect bite-size crunch. Then, in a large bowl, mix together the cooled quinoa, shaved Brussels sprouts, dried cranberries, chopped walnuts, and shaved parmesan. This mix is already a feast for the eyes and the senses before the dressing even arrives.

Step 5: Whip Up the Sherry Vinaigrette

In a small bowl, combine minced shallots, whole grain Dijon mustard, honey, and sherry wine vinegar. Mix these well before slowly drizzling in the olive oil while whisking constantly. This careful emulsification creates a silky, tangy dressing. Stir in the kosher salt, fresh black pepper, and chopped parsley for a burst of fresh herbal flavor.

Step 6: Dress the Salad

Add roughly 4 tablespoons of your sherry vinaigrette to the salad mixture and toss gently to coat every bit evenly. Take a moment to taste and see if it needs more dressing—add it gradually, one tablespoon at a time. This way, you get just the right balance without overdressing. Any extra dressing keeps beautifully for future dishes.

How to Serve Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe

A wooden bowl filled with a colorful quinoa salad layered with light green shredded lettuce, white cheese shreds, and whole brown walnuts sits on a white marbled surface. The salad also includes small dark red dried cranberries scattered throughout and fresh bright green parsley leaves on top as garnish. The texture is mix of grainy quinoa, crunchy nuts, and leafy green. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

For an added visual and flavor pop, sprinkle extra shaved parmesan or a handful of fresh parsley on top just before serving. A few whole toasted walnuts or even some delicate microgreens can lift the salad’s presentation, making it look as stunning as it tastes.

Side Dishes

This salad shines brilliantly as a light main course but also pairs beautifully with grilled vegetables, roasted chicken breasts, or simple baked fish. Its fresh and tangy profile acts as a lovely contrast alongside richer, heartier mains, balancing your plate with color and brightness.

Creative Ways to Present

Consider serving this salad in individual mason jars for a delightful picnic or lunchbox surprise. Or plate it atop a bed of leafy greens or alongside slices of toasted artisan bread for texture contrast. You could even present it in hollowed-out bell peppers or small bowls sprinkled with a few pomegranate arils to add sparkle and festive flair.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store your salad in an airtight container in the refrigerator. Because the Brussels sprouts are raw, the salad maintains its texture well for up to 2 days. Keep the dressing separate if possible to prevent the greens from wilting too much.

Freezing

This salad is not ideal for freezing due to the raw veggies and delicate dressing. The textures may suffer when thawed, so it is best enjoyed fresh or refrigerated if you want to prepare ahead of time.

Reheating

Since this is a cold salad, reheating isn’t recommended. Instead, enjoy it chilled straight from the refrigerator or at room temperature for maximum flavor and texture.

FAQs

Can I use shaved kale instead of Brussels sprouts?

Absolutely! Shaved kale is a great substitute if you prefer a slightly different texture and a bit more earthiness. Just remember to massage the kale slightly or let it sit with the dressing to soften it up.

How can I make this salad vegan?

Simply omit the parmesan or replace it with a vegan cheese alternative or nutritional yeast for a cheesy flavor without dairy. The salad will still be packed with flavor and texture.

Is it necessary to toast the walnuts?

Toasting enhances the flavor and crunch of the walnuts, making the salad more delicious. While not mandatory, it is highly recommended for the best taste experience.

Can this salad be packed for lunch?

Yes! Pack the salad and dressing separately until you’re ready to eat to keep everything fresh and crisp. Toss them together just before serving.

What other dressings could I try with this salad?

This salad works wonderfully with other vinaigrettes like lemon-tahini, balsamic, or even an apple cider vinegar dressing. Feel free to experiment with flavors to suit your taste buds!

Final Thoughts

I cannot recommend the Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe enough as a fresh, vibrant dish that feels special yet is easy to prepare. Whether for a family meal, a casual dinner with friends, or a colorful side for your weekday lunch, this salad delivers on flavor, nutrition, and charm. Give it a whirl, and watch it become a bright spot in your recipe lineup!

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Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe

Shaved Raw Brussels Sprouts Cranberry Quinoa Salad Recipe
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A fresh, vibrant Shaved Raw Brussels Sprouts Cranberry Quinoa Salad combining nutty toasted walnuts, sweet dried cranberries, and shaved parmesan, all brought together with a zesty sherry vinaigrette. This nutrient-packed, wholesome salad is perfect as a light meal or a hearty side dish.

  • Author: Rosa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Salad

  • 1 cup uncooked quinoa
  • 2 cups Brussels sprouts (shaved, sliced or grated)
  • ½ cup dried cranberries
  • ⅓ cup toasted walnuts
  • 1½ ounces parmesan (shaved, about ⅓ cup)
  • 1 shallot, minced
  • 3 tablespoons parsley, chopped

Sherry Vinaigrette

  • 1 tablespoon whole grain Dijon mustard
  • 1 tablespoon honey
  • 3½ tablespoons sherry wine vinegar
  • ½ cup extra virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Toast Walnuts: Preheat your oven to 325°F (163°C). Spread the walnuts evenly on a baking sheet and bake for 8-10 minutes or until they become fragrant and lightly toasted. Remove from the oven and let them cool.
  2. Cook Quinoa: Bring about 4 cups of water to a boil in a large saucepan. Add the quinoa and cook according to package instructions, usually around 15 minutes. Drain the quinoa using a fine mesh sieve, then return it to the pot. Cover with a lid and let it steam for 10 minutes. Remove the lid, fluff the quinoa with a fork, and allow it to cool with the lid off.
  3. Prepare Brussels Sprouts: Using a slicing technique of your choice, shave, slice, or grate the Brussels sprouts to a fine consistency suitable for salad. This can be done with a sharp knife, mandoline, or grater based on your kitchen tools.
  4. Chop Walnuts: Roughly chop the toasted walnuts to add texture and crunch to the salad.
  5. Combine Salad Ingredients: In a large bowl, mix the cooled quinoa, shaved Brussels sprouts, dried cranberries, chopped walnuts, and shaved parmesan.
  6. Make Sherry Vinaigrette: In a small bowl, combine the minced shallots, Dijon mustard, honey, and sherry wine vinegar. Slowly whisk in the extra virgin olive oil to emulsify the dressing. Stir in kosher salt, freshly ground black pepper, and chopped parsley to finish the vinaigrette.
  7. Assemble Salad: Add about 4 tablespoons of the vinaigrette dressing to the salad bowl and toss gently to coat all ingredients evenly. Taste the salad and adjust seasoning by adding more dressing, one tablespoon at a time, as needed. Any leftover dressing can be reserved for other dishes like chicken, fish, or vegetables.

Notes

  • To shave Brussels sprouts, you can use a mandoline or a sharp knife for even thin slices.
  • This salad is best served fresh but can be refrigerated for up to 24 hours; the flavors intensify after resting.
  • Leftover sherry vinaigrette dressing keeps well in the fridge for up to one week.
  • For a nut-free version, substitute walnuts with toasted pumpkin seeds or omit entirely.
  • The salad is naturally gluten-free and vegetarian.

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Hi, I'm Rosa

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