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Sheet Pan Everything Bagel Chicken and Veggies Recipe

Published: Aug 16, 2026 by Rosa · This post may contain affiliate links · Leave a Comment

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If you’re searching for a flavorful weeknight winner that’s as easy as it is impressive, this Sheet Pan Everything Bagel Chicken and Veggies Recipe is about to become your new go-to. Imagine tender, juicy chicken tenders coated in that irresistible everything bagel seasoning, roasted alongside crispy petite potatoes and vibrant broccoli all glazed with a luscious honey dijon sauce. This dish combines the perfect balance of savory, sweet, and tangy flavors, all cooked on one pan for minimal cleanup and maximum satisfaction.

Ingredients You'll Need

A group of small round potatoes with golden brown skins spread evenly on a wooden textured baking tray, some potatoes have a light sprinkle of coarse salt visible on their surface. The skins look smooth with tiny darker spots and a light shine from oil or moisture. No other items or layers are present, just the potatoes resting on the wood surface. photo taken with an iphone --ar 4:5 --v 7

These ingredients are wonderfully straightforward yet thoughtfully chosen to create a dish bursting with texture, color, and taste. Each element plays a crucial role, from the crisp golden potatoes to the punchy everything bagel seasoning that elevates the chicken to new heights.

  • 1 lb petite potatoes: Washed and halved, these offer a crispy, tender base that soaks up all the flavors.
  • 1 ½ tablespoons olive oil: Essential for roasting, it adds richness and helps achieve that perfect golden crust.
  • ½ teaspoon kosher salt: Highlights and intensifies every ingredient’s natural flavor.
  • 3 cloves minced garlic: Adds a fragrant punch that makes the veggies and chicken irresistibly savory.
  • 1 lb broccoli florets: Bright green and crisp, they bring freshness and a satisfying bite.
  • 2 tablespoons dijon mustard: Creates a tangy base for the honey mustard glaze, balancing sweet and sharp notes.
  • 2 tablespoons honey: Adds natural sweetness that caramelizes beautifully during roasting.
  • 1 ½ lbs chicken tenders: Trimmed and ready to soak up all those vibrant flavors.
  • ¼ cup everything bagel seasoning: The star of the show, it delivers a bold mix of sesame, poppy seeds, garlic, and onion that transforms simple chicken into a flavor sensation.

How to Make Sheet Pan Everything Bagel Chicken and Veggies Recipe

Step 1: Prepare and Roast the Potatoes

Start by heating your oven to 425°F and lining a large baking sheet with foil for easy cleanup. Toss the halved petite potatoes with olive oil, kosher salt, and minced garlic right on the sheet pan to maximize flavor absorption. Roast these for 15 to 18 minutes until they start turning a beautiful golden brown and developing a crispy exterior—that’s the flavor foundation we’re building.

Step 2: Mix the Honey Mustard Glaze

While the potatoes are roasting, combine the honey and dijon mustard in a small bowl. This simple glaze adds a brilliant sweet-tangy shine that will coat the chicken perfectly, adding layers of flavor with minimal effort.

Step 3: Add the Broccoli and Arrange the Chicken

Remove the sheet pan from the oven and toss the roasted potatoes with the fresh broccoli florets for a vibrant mix of color and texture. Move the veggies to cover about two-thirds of the pan, giving you ample space for the chicken tenders on the remaining one-third.

Step 4: Season and Roast the Chicken

Lay out the chicken tenders in a neat row or two on the sheet pan. Brush each piece thoroughly with the honey mustard glaze, then generously sprinkle the everything bagel seasoning all over the chicken. This seasoning elevates the chicken to incredibly savory levels, with bursts of sesame and garlic in every bite. Return it all to the oven for another 15 to 18 minutes until the chicken is cooked through and the potatoes are perfectly crispy.

Step 5: Finish and Serve

If you’re a glaze enthusiast like me, mix a bit more honey and mustard and drizzle it over the veggies before serving. It’s a small touch that makes a big difference! Serve this entire pan experience hot right from the oven for a comforting, delicious meal that feels like a special occasion on a busy night.

How to Serve Sheet Pan Everything Bagel Chicken and Veggies Recipe

This close-up image shows a tray of food with three main layers. At the bottom, there is a metal baking tray with ridges. On top of it, there are small, round yellow potatoes and bright green broccoli florets spread across the tray. The potatoes have a shiny, roasted skin with some cut in half showing a soft, golden inside. The broccoli looks fresh and slightly cooked with a light sauce drizzled over it, giving it a glossy look. In the front layer, there are pieces of fish or tofu covered in a mix of black, white sesame seeds, and toasted coconut flakes, adding texture and color contrast. Sprinkles of the seeds and flakes also fall onto the tray. The overall colors are warm yellows, bright greens, and dark specks from the toppings, all set against the white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To kick this meal up a notch, sprinkle some freshly chopped parsley or chives on top for a fresh, herbal contrast. A wedge of lemon on the side works wonders too, adding an unexpected zesty brightness that ties all the flavors together.

Side Dishes

This dish stands strong on its own but pairs beautifully with a simple, crisp salad or a creamy side like garlic mashed cauliflower. If you want some extra carbs, warm crusty bread is a delightful vessel to soak up all the honey mustard goodness left on your plate.

Creative Ways to Present

For a fun twist, serve the chicken and veggies over a bed of fluffy quinoa or brown rice for a heartier meal. Or arrange everything in colorful bowls, letting everyone customize their plates with extra mustard or seasoning. This makes the Sheet Pan Everything Bagel Chicken and Veggies Recipe perfect for casual family dinners or easy entertaining.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftovers to an airtight container and refrigerate for up to 4 days. The flavors deepen as it sits, and the chicken stays tender if reheated gently.

Freezing

If you want to save some for later, freeze the cooked chicken and veggies in a freezer-safe container or bag. They will keep well for up to 2 months, making for a convenient, savory meal on busy days.

Reheating

To reheat, thaw overnight in the fridge if frozen. Warm in the oven at 350°F for about 10-15 minutes to keep the potatoes crispy and the chicken juicy. Alternatively, microwaving works in a pinch, but the oven is best for ultimate texture.

FAQs

Can I use other vegetables in the Sheet Pan Everything Bagel Chicken and Veggies Recipe?

Absolutely! Feel free to swap broccoli for cauliflower, green beans, or even bell peppers. Just keep in mind cooking times may vary slightly depending on the vegetable’s density.

What if I don’t have everything bagel seasoning?

You can mix your own with sesame seeds, poppy seeds, dried minced garlic and onion, and a pinch of salt. It’s easy to customize and still delivers that signature flavorful punch.

Is Dijon mustard necessary, or can I use regular mustard?

Dijon adds a smooth, slightly tangy depth that's perfect with honey, but if you only have yellow mustard, it will still work—just expect a sharper, more robust mustard flavor.

Can I use bone-in chicken pieces instead?

Bone-in chicken requires longer cooking, so adjust your roasting time accordingly and make sure the internal temperature reaches 165°F. Otherwise, boneless tenders are easiest for an even cook in this recipe.

Is this recipe kid-friendly?

Yes! The combination of sweet honey and mild dijon melts kids hearts and the everything bagel seasoning adds familiar flavors without being too spicy or complicated.

Final Thoughts

There’s just something so comforting and satisfying about the Sheet Pan Everything Bagel Chicken and Veggies Recipe. It brings together simple ingredients with bold flavors in one easy pan, perfect for busy weeknights or casual gatherings. Give it a try—you might just find this becomes a beloved staple in your kitchen too, delivering big flavor with minimal fuss.

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Sheet Pan Everything Bagel Chicken and Veggies Recipe

Sheet Pan Everything Bagel Chicken and Veggies Recipe
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A delicious and easy one-pan meal featuring tender chicken tenders seasoned with everything bagel spice, roasted alongside crispy petite potatoes and broccoli florets with a sweet and tangy honey mustard glaze. Perfect for a quick weeknight dinner with minimal cleanup.

  • Author: Rosa
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 5 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Vegetables

  • 1 lb petite potatoes, washed and halved
  • 1 lb broccoli florets, chopped
  • 3 cloves garlic, minced

Chicken

  • 1 ½ lbs chicken tenders, fat trimmed and tendon removed

Seasonings and Sauces

  • 1 ½ tablespoons olive oil
  • ½ teaspoon kosher salt
  • 2 tablespoons dijon mustard (plus more for serving)
  • 2 tablespoons honey (plus more for serving)
  • ¼ cup everything bagel seasoning

Instructions

  1. Preheat and prepare potatoes: Preheat your oven to 425°F (220°C) and line a large baking sheet with foil. Add the halved petite potatoes to the sheet pan, drizzle with olive oil, sprinkle with kosher salt, and minced garlic. Toss everything together until the potatoes are well coated. Roast in the oven for 15-18 minutes until the potatoes start to turn slightly golden and tender.
  2. Make honey mustard sauce: While the potatoes roast, combine 2 tablespoons of honey and 2 tablespoons of dijon mustard in a small bowl. Stir until well blended to create a smooth honey mustard sauce for the chicken and vegetables.
  3. Add broccoli and arrange on pan: Remove the baking sheet from the oven and add the chopped broccoli florets to the pan. Toss the broccoli together with the roasted potatoes to distribute evenly. Push the veggies to two-thirds of the pan, leaving the remaining third free for the chicken tenders.
  4. Arrange chicken: Place the trimmed chicken tenders neatly in a row or two on the empty section of the baking sheet. It is fine if the tenders touch each other.
  5. Brush chicken and season: Brush the honey mustard sauce generously over the chicken tenders to coat them well. Sprinkle the everything bagel seasoning evenly over each piece of chicken to fully cover them.
  6. Final bake: Return the sheet pan to the oven and bake for an additional 15-18 minutes, or until the potatoes are crispy and golden, the broccoli is tender, and the chicken reaches an internal temperature of 165°F (74°C).
  7. Serve: For extra flavor, mix more honey and dijon mustard and drizzle it over the roasted vegetables if desired. Serve immediately or store in an airtight container in the refrigerator for up to 4 days.

Notes

  • Ensure the chicken tenders reach an internal temperature of 165°F for safe consumption.
  • Feel free to swap broccoli for other vegetables such as asparagus or green beans.
  • Everything bagel seasoning can be purchased pre-made or homemade.
  • Leftovers can be reheated in the oven or microwave.
  • Use foil for easy cleanup on the baking sheet.

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Hi, I'm Rosa

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