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Sheet Pan Everything Bagel Chicken and Veggies Recipe

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4.2 from 2 reviews

A delicious and easy one-pan meal featuring tender chicken tenders seasoned with everything bagel spice, roasted alongside crispy petite potatoes and broccoli florets with a sweet and tangy honey mustard glaze. Perfect for a quick weeknight dinner with minimal cleanup.

Ingredients

Vegetables

  • 1 lb petite potatoes, washed and halved
  • 1 lb broccoli florets, chopped
  • 3 cloves garlic, minced

Chicken

  • 1 1/2 lbs chicken tenders, fat trimmed and tendon removed

Seasonings and Sauces

  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 2 tablespoons dijon mustard (plus more for serving)
  • 2 tablespoons honey (plus more for serving)
  • 1/4 cup everything bagel seasoning

Instructions

  1. Preheat and prepare potatoes: Preheat your oven to 425°F (220°C) and line a large baking sheet with foil. Add the halved petite potatoes to the sheet pan, drizzle with olive oil, sprinkle with kosher salt, and minced garlic. Toss everything together until the potatoes are well coated. Roast in the oven for 15-18 minutes until the potatoes start to turn slightly golden and tender.
  2. Make honey mustard sauce: While the potatoes roast, combine 2 tablespoons of honey and 2 tablespoons of dijon mustard in a small bowl. Stir until well blended to create a smooth honey mustard sauce for the chicken and vegetables.
  3. Add broccoli and arrange on pan: Remove the baking sheet from the oven and add the chopped broccoli florets to the pan. Toss the broccoli together with the roasted potatoes to distribute evenly. Push the veggies to two-thirds of the pan, leaving the remaining third free for the chicken tenders.
  4. Arrange chicken: Place the trimmed chicken tenders neatly in a row or two on the empty section of the baking sheet. It is fine if the tenders touch each other.
  5. Brush chicken and season: Brush the honey mustard sauce generously over the chicken tenders to coat them well. Sprinkle the everything bagel seasoning evenly over each piece of chicken to fully cover them.
  6. Final bake: Return the sheet pan to the oven and bake for an additional 15-18 minutes, or until the potatoes are crispy and golden, the broccoli is tender, and the chicken reaches an internal temperature of 165°F (74°C).
  7. Serve: For extra flavor, mix more honey and dijon mustard and drizzle it over the roasted vegetables if desired. Serve immediately or store in an airtight container in the refrigerator for up to 4 days.

Notes

  • Ensure the chicken tenders reach an internal temperature of 165°F for safe consumption.
  • Feel free to swap broccoli for other vegetables such as asparagus or green beans.
  • Everything bagel seasoning can be purchased pre-made or homemade.
  • Leftovers can be reheated in the oven or microwave.
  • Use foil for easy cleanup on the baking sheet.

Find it online: https://simpleplatter.com/sheet-pan-everything-bagel-chicken-and-veggies-recipe/