Oven Roasted Garlic Cabbage Steaks Recipe
Delicious and easy oven roasted garlic cabbage steaks seasoned with a blend of garlic, smoked paprika, and thyme, perfect as a flavorful vegetarian side dish or a light main course.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 1 large green or red cabbage
Seasonings & Oils
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat Oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent the cabbage steaks from sticking during roasting.
- Prepare Cabbage Steaks: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or steaks. Keep the core intact as it holds the steaks together and makes handling easier.
- Mix Seasoning: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix well until evenly blended.
- Coat Cabbage Steaks: Generously brush the seasoned oil mixture onto both sides of each cabbage steak, ensuring even coverage for maximum flavor penetration.
- Roast: Place the cabbage steaks on the prepared baking sheet in a single layer, leaving space between each. Roast in the preheated oven for 25 to 30 minutes, flipping halfway through cooking to ensure even caramelization and tenderness.
- Serve: Once roasted and tender, optionally garnish with grated Parmesan cheese, red pepper flakes, or fresh parsley for added flavor and presentation.
Notes
- Keep the core intact while slicing to help the steaks hold together during roasting.
- Adjust salt according to your taste preference.
- Adding melted butter instead of olive oil will give a richer flavor.
- Flip the steaks halfway through roasting for even browning and texture.
- Optional toppings add extra flavor but can be omitted to keep it vegan.