A quick and refreshing Easy Strawberry Smoothie made with just four simple ingredients: low-fat milk, strawberry Greek yogurt, frozen banana, and fresh or frozen strawberries. Perfect for a nutritious breakfast or a healthy snack in under 5 minutes.
Author:Rosa
Prep Time:3 minutes
Cook Time:2 minutes
Total Time:5 minutes
Yield:2 servings
Category:Beverage
Method:Blending
Cuisine:American
Diet:Low Fat
Ingredients
Ingredients
1 cup low fat milk (or juice)
1/2 cup strawberry Greek yogurt
1 frozen banana, cut in chunks
1 1/2 cups fresh or frozen strawberries
Instructions
Combine Ingredients: Place the low fat milk, strawberry Greek yogurt, frozen banana chunks, and fresh or frozen strawberries into a blender in the order listed.
Blend Smooth: Puree all the ingredients until smooth and creamy. If the smoothie is too thick to blend easily, add a small amount of milk or water to reach your desired consistency.
Adjust Sweetness: Taste the smoothie, and if you prefer it sweeter, add a little honey and blend again briefly.
Notes
You can substitute low-fat milk with any plant-based milk or fruit juice for a different flavor or dietary preference.
Use frozen strawberries and banana for a chilled smoothie texture without needing ice.
Adding honey is optional and can be adjusted based on sweetness preference.
For extra protein, add a scoop of your favorite protein powder.