3-Ingredient Protein Smoothie Recipe
A quick and nutritious 3-ingredient protein smoothie featuring frozen mixed berries, Greek yogurt, and almond milk. Perfect for a healthy breakfast or post-workout snack, this smoothie blends creamy texture with the natural sweetness of berries for a refreshing, protein-packed drink.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving
- Category: Smoothies & Drinks
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 ½ to 2 cups frozen mixed berries
- 1 single-serve container berry or vanilla-flavored Greek yogurt (about ¾ cup)
- ¾ cup almond milk (or milk of choice)
Instructions
- Combine Ingredients: Place the frozen mixed berries, Greek yogurt, and almond milk into the blender. This combination ensures a creamy and flavorful smoothie base.
- Blend Until Smooth: Blend all ingredients together until the mixture is smooth and creamy, making sure there are no berry chunks remaining. Serve immediately for best taste and texture.
Notes
- You can substitute almond milk with any type of milk, such as dairy milk, soy milk, or oat milk, depending on your preference.
- For added sweetness, consider adding a teaspoon of honey or maple syrup if desired.
- To increase protein content further, add a scoop of protein powder or a tablespoon of nut butter.
- This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.
- Use frozen berries to avoid needing ice and for a thicker texture.
Find it online: https://simpleplatter.com/3-ingredient-protein-smoothie-recipe/